Tag Archives: Whole Food Plant based Diet

Burrito Bowl Video

This is a simple nutritional and tasty dish that you can throw together in no time. Enjoy

Posted in Recipes | Tagged , , , , , , , , , , , , , | Leave a comment

Aquaponics update video

As I haven’t given any feedback on my Aquaponics lately, this is a short video showing you just how productive it is, 3 years after first construction. The fruit trees are a very recent addition and just look how well … Continue reading

Posted in Sustainability | Tagged , , , , , , , , | 2 Comments

Raw Vegan Carrot Cake Video

Who would ever think that a raw carrot cake could be so tasty. Give it a try and you won’t be sorry. For those who would also like the recipe in written form the details are as follows; For the … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , , , , | 3 Comments

B12 supplementation for all Vegans and Vegetarians

This is a must read for all Vegans and Vegetarians. Dr. Michael Klaper Reveals The Truth About Vitamin B12 Vitamin B12 is an essential vitamin needed in DNA synthesis. It’s critical in maturing red blood cells in your bone marrow. … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Dr Klaper on probiotics

This is an article that is very worth while reading Q&A: PROBIOTICS PRINCIPLES Dear Dr. Klaper: I’ve been told to consume probiotics after taking antibiotics. What is the best kind of probiotics, should I take them while I am taking … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Sweet Buckwheat Pancakes video

How about trying this delicious sweet Buckwheat Pancake. A slight variation on the savoury Buckwheat Pancake last published

Posted in Recipes | Tagged , , , , , , , , , , , , , | Leave a comment

Savoury Buckwheat Pancakes video

Hope you enjoy this easy to make and tasty snack. Our latest video.

Posted in Recipes | Tagged , , , , , , , , , , , , , | Leave a comment

Tasty Hummus video

A tasty Hummus to go with the Healthy Chips

Posted in Recipes | Tagged , , , , , , , , , , , , , | 3 Comments

Healthy Chips Video

Chips are almost always deep fried and then smothered in salt. The thinner the chips the more oil they absorb. A very unhealthy snack or addition to a meal. Now look at how to make chips with no oil and … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , , | Leave a comment

Omega 3 Video

Most processed foods are extremely high in Omega 6 due to their oil content (most often Palm oil) and even though we do need Omega 6, it is highly inflammatory in too high a ratio to Omega 3 which is … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , | Leave a comment